How to run in the cold

Written by Sherry Bonekat | 7 December 2012

(Copyright © 2012 www.OregonSportsNews.com - All Rights Reserved)
(Copyright © 2012 www.OregonSportsNews.com - All Rights Reserved)
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Updated: 12/07/2012 4:19 pm
Even the most inveterate runner dreads the challenges of getting outdoors in the cold weather.  Elements of temperature, moisture, and light all need to be addressed when preparing for winter running.

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