Exercise and Nature: the world's best, most inexpensive psychiatrist

Written by Willie McBride | 14 August 2012

Exercising in Forest Park, Portland, Oregon (Copyright © 2012 www.OregonSportsNews.com - All Rights Reserved)
Exercising in Forest Park, Portland, Oregon (Copyright © 2012 www.OregonSportsNews.com - All Rights Reserved)
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Updated: 8/14/2012 2:21 pm
Time in nature can lower blood pressure and pulse rate and trigger an increase in the activity of certain cells produced by the immune system that ward off infection and disease.

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